Technology for Better Health
Modern health devices can help you monitor vital signs, track medications, and even detect falls:
Top Devices to Consider
- Apple Watch Series 8: Fall detection, ECG, emergency SOS
- Fitbit Charge 5: Heart rate monitoring, sleep tracking
- GreatCall Lively Mobile: Medical alert with GPS
Getting Started
When setting up health tech:
- Ask your doctor for recommendations
- Have a tech-savvy family member help with setup
- Start with basic features before exploring advanced options
