Preventive healthcare becomes increasingly important as we age. The CDC reports that regular screenings could prevent 40% of premature deaths in older adults. Here’s your guide to essential health checks for baby boomers.
Annual Must-Haves
- Blood pressure: Goal under 130/80 mmHg
- Cholesterol panel: Every 4-6 years (more if high risk)
- Diabetes screening: A1C test if overweight or with risk factors
- Dental exam: Gum disease linked to heart health
Cancer Screenings
Colorectal: Colonoscopy every 10 years or stool test annually until 75
Breast (women): Mammogram every 1-2 years until 74
Prostate (men): PSA test discussion with doctor until 70
Lung (smokers): Annual low-dose CT scan until 80 if 20+ pack-year history
Bone and Joint Health
Bone density: DEXA scan for women at 65, men at 70
Arthritis evaluation: If joint pain affects daily activities
Vision and Hearing
Comprehensive eye exam: Annually after 60 (checks for glaucoma, macular degeneration)
Hearing test: Baseline at 60, then every 3 years
Less Common But Important
- Abdominal aortic aneurysm: One-time ultrasound for male smokers 65-75
- Hepatitis C: One-time test for all baby boomers
- Cognitive assessment: If memory concerns arise
Medicare covers most preventive screenings at 100%. Work with your doctor to personalize screening schedules based on family history and risk factors.
